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Is #FoodPorn Making Us Fat? Learning to handle it
Food and drink content is universal and crosses generational gaps, cultural differences, and even language barriers. The term food porn is slang, used to describe glamourized photos or videos of food. All that you need for it is a camera, of course, and some delectable food to create the appetizing imagery. Food is huge, after […]
When I Was 12 My Ballet Teacher Told Me to Lose Weight—Now I Teach Body-Positive Dance Classes
This story is part of Health’s #RealLifeStrong series, where we are celebrating women who represent strength, resilience, and grace. Jessie Diaz has always loved dancing. But she never knew how much she would love inspiring other women to dance until she founded her Curves with Moves dance company. Diaz’s goal for every class she teaches: to get women to see […]
50 Proven Ways to Lose Fat
FitnessRx for Women presents 50 simple ideas that will place you among the small percentage of women who lose weight successfully and keep it off. Combining a few of these simple techniques will make weight loss easier than you thought possible. The secret of losing weight is not a magic pill or radical techniques that […]