I'm always in the market for new activewear (when you work out and are serious about your athleisure looks, you need variety), so it's practically impossible to resist a major sale from my favorite fitness brands. Right now through July 28, Reebok is offering 60 percent off select activewear styles with code BASICS, and my […]
By Matt McMillen WEDNESDAY, June 8, 2011 (Health.com) — Small strokes that cause no outward symptoms yet have potentially serious long-term consequences may be kept at bay by vigorous exercise such as jogging and cycling, a new study in the journal Neurology suggests. Walking and other light exercise, by contrast, appears to offer no protection […]
This 10-Minute Dance Workout Is Our New Favorite Kind of Cardio – Health Top Navigation Close Explore Health Profile Menu Follow us this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – Health.com admin See author's posts
