Are you trying to lose weight and struggling to see results? We have all hit a plateau in our fitness goals at some point, and there are a few things you can do to help overcome it. But first, a few things you should know if you often find yourself stepping on the scale and […]
Photography Glen Burrows; model Tom Eastham Powerlifting 101 What is it? Technically, it actually means competing in the Big Three lifts (bench, deadlift and squat) – it isn’t considered good form to call yourself a powerlifter if you just train in them. The sport comes in “raw” (just T-shirt and shorts) and “equipped” varieties, the […]
New York Governor Andrew Cuomo shows a face mask at a daily briefing at North Shore University Hospital, during the outbreak of the coronavirus disease (COVID-19) in Manhasset, New York, U.S., May 6, 2020. Brendan McDermid | Reuters New York Gov. Andrew Cuomo said on Sunday that the number of new daily Covid-19 hospitalizations had […]
