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If you haven’t heard of the Kang squat, you’re not alone. This variation of the back squat, though often performed in some CrossFit classes and bodybuilding gyms, has yet to permeate the mainstream fitness world. But it recently got more exposure, thanks to an Instagram video series posted last week by Los Angeles–based celebrity trainer […]
What Is Exercise-Induced Nausea? – Health Top Navigation Close Explore Health Profile Menu Follow us Close Share options Close View image It's Totally Normal to Feel Nauseous After a Workout. Here's Why It Happens this link is to an external site that may or may not meet accessibility guidelines. Let’s block ads! (Why?) Fitness – […]
Julianne Hough is an endless source of fitness inspiration. Thanks to her years as a professional dancer, physical activity is just a part of her lifestyle. But even more importantly, she knows how to keep her gym sessions fun. And although her days are packed between acting, dancing, and spearheading an athleisure line for MPG […]