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How often do you take care of yourself? Focusing on your own health can make sure you are in the best position possible to manage your life and everything that entails. Investing in your health may seem a dramatic statement to make. However, it is an investment you should be making every day. Here are…
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7 Mistakes Everybody Makes When Deep Frying
Food When you’re cooking up onion rings or breaded chicken, it helps to have some deep frying secrets! Rahul Dsilva/Shutterstock What’s better than golden doughnuts or crispy crinkle-cut fries? It’s all good stuff. But for anyone who hasn’t quite mastered deep frying, we’re here to help. You’ll need the right pan, our handy deep-frying guide, […]
Heart Health: Cutting Saturated Fat Alone Doesn’t Cut It
(Istockphoto) By Anne Harding TUESDAY, March 23, 2010 (Health.com) — For years, experts have warned us to cut down on saturated fat—think butter, cheese, bacon, red meat, and countless other tasty foods—because it clogs arteries and causes heart attacks. Now, new research suggests all that self-restraint may have been misguided. While saturated fat does indeed […]